Having gone through the fitness and weight loss journey herself, Petra, the founder of Confident Fitness knows what it is like to feel out of control with your health, fitness or weight, frustrated and unsure how to make the necessary changes to your lifestyle or even where to start.
Petra’s motivational speaking and informative presentations focus not just on what the scales say but the information you need and the steps you need to take for an overall healthy body and a fitness level that you can truly feel confident about.
Drawing on her own experience, and with staggering before and after pictures illustrating her own journey, Petra’s talks will inspire and motivate you to make the changes you want to achieve the level of health and fitness you desire.
As a Level 3 Personal Trainer Petra can also arrange presentations on other topics from health and fitness, to nutrition and running your own business.
Why not invite Confident Fitness into your workplace, community, or circle of friends? Please contact us to discuss further.